It’s incredible. I can’t believe it. I want to ride full gas tomorrow and then arrive to Paris and once I cross the line, I’ll start believing this is true.

Overall standings:

1. Egan Bernal (Team INEOS)
2. Julian Alaphilippe (Deceuninck-Quick-Step) +48″
3. Geraint Thomas (Team INEOS) +1:16″
4. Steven Kruijswijk (Jumbo-Visma) +1:28″
5. Emanuel Buchmann (Bora-Hansgrohe) +1:55″

Stage 15:

On the last two climbs we rode a really hard pace, in the final kilometres we were going full gas. Before, G told me I could follow the moves and said ‘you can do your own race’.
“He said it’s better for us if we have two cards to play. Maybe if I follow Pinot and the other guys and if I am in their wheel, maybe they can’t continue [at the same pace]. I think the final was good though.
“I lost time in the TT and it changed nothing, yesterday he lost some time and it changed nothing and today again I moved closer. We have good communication between us, he’s really honest and I am too. If I am going full gas at some point in the race for sure I will talk with him.
“We need to win the race for Team INEOS, it’s not about Geraint or Egan, it is always about the team.”

Stage 4: On the descent, with 10km to go I didn’t dare look at my Garmin. I was just looking in front, making sure I stayed upright


Stage 3: I think today was really really hard. Alaphilippe was impressive. I tried to go behind him for the bonification but it was impossible. I think all the peloton were suffering a lot today. After a TTT it’s always hard the next day. But today was hard because it was a tailwind all day. It was fast and the last climbs were really steep. Those things make the race hard.


Stage 2: “I think we did a really good TTT and it was really nice to be in the hot seat. We took some time on some good GC riders today so it was perfect for us. I felt really good in the stage – the feeling was better than last year in the TTT. I can be happy with that because I’m not a specialist and I was doing the TT with some strong guys. It was difficult but I felt good.


Stage 1: “It’s finally here, I’m ready, Let’s go!” Colombia, are you ready for what’s to come?


Team INEOS lineup for this year’s Tour de France:

Egan Bernal – Colombian – age 22
One of the brightest young talents in the sport, Egan Bernal’s star has continued to rise since joining the team in 2018. This season has seen the Colombian add overall victories at Paris-Nice and the Tour de Suisse to an already impressive palmarès. A crash on the eve of the Giro d’Italia saw Bernal forced to miss the Italian Grand Tour but he heads into July in great form and is rightfully considered among the best pure climbers in the world.
Jonathan Castroviejo – Spanish – age 32
Set for his 10th Grand Tour appearance this July, Jonathan Castroviejo is one of the most trusted all-rounders in the peloton. A decorated time trialist, with multiple national championships and a European title to his name, Castroviejo is also a key member of the team in the medium mountains. Comfortable setting a tempo on the climbs, he will hope to replicate his part in a winning 2018 Tour de France.
Michal Kwiatkowski – Polish – age 29
One of the classiest bike riders in the professional peloton, Michal Kwiatkowski has played a pivotal role in the team’s recent Grand Tour success with a series of selfless performances. The 2014 world champion has tasted success at Milan-San Remo and Tirreno-Adriatico more recently, with a blend of all-round talent and experience making him an incredibly important member of the team.
Gianni Moscon – Italian – age 25
Making his second Tour de France appearance, Gianni Moscon has developed into a superb all-round talent. Able to compete in and win one-week stage races in his own right, the Italian’s climbing capabilities continue to develop, making him a key addition to the squad. Moscon supported Chris Froome to Vuelta a Espana victory in his Grand Tour debut and will hope to be part of yet more success in July.
Wout Poels – Dutch – age 31
With 12 Grand Tours under his belt to date, Wout Poels has made a name for himself with his heroics in the high mountains. The Dutch climber has played a vital role in four of Chris Froome’s Grand Tour victories and was part of the 2018 winning Tour lineup for good measure. A fun presence on the bus and around the team, Poels is also a fierce competitor and arrives fresh off fourth place overall at the Criterium du Dauphine.
Luke Rowe – British – age 29
Luke Rowe has proved to be a lucky charm down the years, contributing to a team victory in all four of his previous Tour de France appearances. Now set to make his fifth consecutive start, the Welshman has grown with the team over the years and has developed into a respected road captain. An invaluable presence on the flat and the wind, Rowe is also adept at setting a tempo at the head of the race for kilometre after kilometre.
Geraint Thomas – British – age 33
Starting the race in Brussels with the number one on his back, Geraint Thomas returns to the Tour 12 months after a dream race which saw him clinch the biggest result of his career. As comfortable in the mountains as he is on the time trial bike, Thomas’ all-round capabilities make him an ideal Grand Tour rider. Despite recently crashing out of the Tour de Suisse the Welshman has been training hard and heads into the race is strong form.
Dylan van Baarle – Dutch – age 27
Making his fourth Tour start but first for the team, Dylan van Baarle has been impressing with his climbing performances in the medium mountains. Building on a strong base that has seen him excel in both time trials and the Classics, the Dutchman claimed a stage victory at the recent Criterium du Dauphine in addition to overall success at Herald Sun Tour this season.